Sama Yoga is a traditional, non-heated yoga studio currently located in the River Oaks Shopping Center. Housed in an intimate space, the studio welcomes students of all abilities and hosts a range of yoga classes from restorative to flow. Class sizes are limited to 16 students, creating a comfortable atmosphere where students can learn, play, take modifications, or challenge themselves without fear or judgment.
Firmly rooted in the holistic practice of yoga, we believe yoga is more than just an asana practice. Many teachers weave the historical and mystical roots of these ancient practices into asana, pranayama, and meditation. We share these teachings through daily classes, special events, workshops, and a teacher training program.
You are welcome here. Join us today to deepen your practice.schedule